8th June 2011 Hiking Poles Recommended

INTERNATIONAL MOUNTAINEERING AND CLIMBING FEDERATION recommendation as follows:-

Use of adjustable sticks as a hiking aid, especially for downhill walking, is advantageous and recommended in the following situations:

• advanced age, excess body weight
• when suffering from diseases of the joints or the spine
• when carrying heavy backpacks
 

 

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What our clients are saying

Lesley and Mike
2014-04-29, 18:53
Highly recommended! Lovely walks, great company, good accommodation. La Gomera is really special. Andy and Paddy really know what they are doing.
Terry and Barbara Ponter
2016-03-21, 14:44
A great weeks walking in stunning scenery. Many Thanks to Andy and Paddy for their excellent organisation and leadership on the 'ups and downs' of lo...
Ron and Janet
2014-03-16, 09:04
Andy took us on an excellent walk. The walk was well chosen not only being at an appropriate standard but also was in an area that had a number of opt...

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Gomera Walking
Avenida Maritima de Playa Santiago,2A
Alajeró, Islas Canarias - La Gomera
Spain 38811
info@gomerawalking.com
La Gomera +34 - 922895145

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