8th June 2011 Hiking Poles Recommended

INTERNATIONAL MOUNTAINEERING AND CLIMBING FEDERATION recommendation as follows:-

Use of adjustable sticks as a hiking aid, especially for downhill walking, is advantageous and recommended in the following situations:

• advanced age, excess body weight
• when suffering from diseases of the joints or the spine
• when carrying heavy backpacks
 

 

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Caroline Mc gonagle
2017-02-11, 17:29
Great holiday walking in the sun ! Great guides and lovely food . Excellent value for money . Professional planning and delivery . Recommend +++
Yvonne & Declan Fitzgerald
2014-02-09, 19:04
Just back from La Gomera, thanks to Paddy & Andy for all the arrangemts & the lovely walk they organized for us & would like to do more walks pg nex...
Marie O'Donnell & Helen Gurley
2013-10-29, 19:54
Our first visit to La Gomera. It was wonderful. Scenery breathtaking. The walking and company fantastic. Many thanks to Andy and Paddy. Certainly wor...

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Gomera Walking
Avenida Maritima de Playa Santiago,2A
Alajeró, Islas Canarias - La Gomera
Spain 38811
info@gomerawalking.com
La Gomera +34 - 922895145

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